Category Archives: How to not be depressed

Depression in Winter: Causes and Treatment

Depression in Winter: Causes and Treatment Depression in winter is also known as seasonal affective disorder or SAD while depression in summer is known as reverse seasonal affective disorder. This article will only center on the discussion of winter depression,

What is bipolar depression symptoms

What is bipolar depression symptoms Bipolar disorder or rather manic depression is a medical condition whose symptoms are very common at the age of late teen or in early twenties, thus a need to know what is bipolar depression symptoms.

Reasons Why People Are Depressed

Reasons Why People Are Depressed There are many things that cause depression among people. When stress catches up with you, you life will not be easy. It will be difficult to concentrate on anything and this can affect your life.

What is Major Depressive Disorder?

What is Major Depressive Disorder? Recurrent depressive disorder is one of the terms associated with Major Depressive Disorder. This is a serious mental condition that is associated with low self-esteem and lack of concentration, interest and attention to activities that

Causes of Economic Depression: Nightmare or Reality

Causes of Economic Depression: Nightmare or Reality The word “economic depression” technically means economic recession or great depression. This article will not discuss the word in this context but rather focus on the person affected by great depression. The causes

Discovering Self Help on Depression

Discovering Self Help on Depression Discovering the root cause of one’s feeling of loneliness and emptiness is just like exploring self help on depression. As the saying goes “You know yourself better than anyone else.” Try asking yourself the following

What is Teenage Depression: The Things You Have to Know!

What is Teenage Depression: The Things You Have to Know! Parents and teachers should be aware of “What is teenage depression?” to be effective in guiding them. What is teenage depression is not as simple as unpredictable moods and qualms.

Dealing with a Spouse with Depression: Approaches and Techniques

Dealing with a Spouse with Depression: Approaches and Techniques Dealing with a spouse with depression is a difficult scenario to even think about. Your spouse is one of the most treasured persons in your life. Seeing him or her in

The Causes and Effects of Depression among Teenagers

The Causes and Effects of Depression among Teenagers The causes and effects of depression among teenagers are different from older adults and middle adults. Usually an irritated teenager is unconsciously experiencing depression. Teenage depression if left unnoticed can lead to

Ways to not Be Depressed

Ways to not Be Depressed In the recent past, anxiety and depression have topped in the list of main causes of illness and death among US citizen hence a need to study ways to not be depressed. According to the